この企画では「睡眠」、特に「良い睡眠」について考えたいと思います。睡眠は重要で、みんな良い睡眠をとりたいと思っています。でも「良い」睡眠ってどういう睡眠でしょうか？生物が求める「良い睡眠」と社会活動をする上での「良い睡眠」は同じでしょうか？この企画では、３人の演者から生物学の視点、医学の視点、社会の視点からみた睡眠について話題を提供し、皆さんとの対話を通じて「良い睡眠」を考えてみたいと思います。また、睡眠の視点から社会の未来について考えたいと思います。

In this program, we would like to think about "sleep", especially "good sleep". There is no doubt that sleep is essential for us, and everyone hopes to have a "good" sleep quality. However, what kind of sleep is "good"?　Is the social definition of a "good" sleep the same as its biological definition? In this program, three experts will introduce the biological, medical, and social aspects of sleep. Through dialogues with you, we would like to think about "good sleep". We would also like to think about the future of our society from the viewpoint of sleep.